Shedding the PoundsThree friends on a path to lose weight!

I’m excited that I’ve lost another pound since yesterday. That makes it a total of eight pounds I’ve lost since joining the rec center. Today I woke up late, and didn’t eat until 12:30 and I noticed that I was extremely hungry by then and ate four pieces of peanut butter toast. So I’ve learned I need to eat something as soon as I wake up so I don’t end up overeating for lunch. I did work out at the rec center and burned over 350 calories between the elliptical and treadmill. And tonight I went out to eat with Joe at the Haye Loft in Wall Lake and ate a grilled chicken sandwich plain and a tossed salad with fat free ranch. I was also proud of myself that I didn’t order pop and chose to order iced tea instead. And once that glass was empty I drank two glasses of water. I know that I really need to drink less diet pop and more water to keep myself hydrated. So all in all a good day!

Current weight: 248