Back on Track!
Posted by Amanda | Posted in Weightloss | Posted on March 17, 2010
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On Sunday I really fell off the wagon and ate way too much. But I am back on track now and I’ve lost two more pounds! I just bought a new book called You On a Diet by Dr. Roizen and Dr. Oz and I’m loving it so far! It explains so much about our bodies and nutrition that I didn’t know before! I love how it explains everything so it’s easy to understand and I’m looking forward to reading the rest of the book. Hopefully it will give me more motivation to cut out a lot of unhealthy foods that I’m still eating.
Our weigh-in for the EWLS is tomorrow and I know I haven’t lost a lot of pounds these past few weeks but I know I’ve lost a few and I think it’s better than gaining. So even though I initially might feel disappointed I have to just tell myself that at least I lost some and I didn’t gain all of this weight over night, so I can’t expect lose it that fast either.
