Shedding the PoundsThree friends on a path to lose weight!

Wow it’s been so long since I’ve posted here. Been chugging along slowly, the weight loss has been minimal but I’m confident I can keep with it. This isn’t just a diet where I’m wanting to lose a lot of weight quickly, this is a lifestyle change for me. A huge part of it is a learning process. Learning different ways to exercise, learning about nutrition and how to eat properly, and learning what works for me. I don’t just want to lose weight, I want to learn to live healthy and continue to be healthy for the rest of my life. So for the ELWC I haven’t lost a ton of weight like I initially planned to, but I’ve lost some weight and inches, and I’ve gone down three sizes in clothing! I’m now down to a size 18 and it feels so great! The other day I had put on a pair of jeans and throughout the day kept wondering why they were loose and baggy and later when I took them off I realized they were a size 20 lol. So I gathered up all of my 20s & 22s and put them in the back of my closet so I don’t make that same mistake again.

I want to try to liven up this blog a bit and post more, so I’m going to be posting tips and recipes and other things I find along the way. Hopefully they’ll help anyone else trying to lose weight and become healthier.