P90X Calendar – Printable Workout Schedule

P90X Calendar Classic

This is my printable p90x workout calendar, this calendar is a critical piece of the BeachBody workout system. It allows you to keep track of what workout is next and when the workouts change so you benefit from muscle confusion. I have included multiple calendar versions for you to download or print off. I like the […]

P90X Chest and Back – Workout Review

p90x chest and back

The workout calendar you select will determine when you will use disk 1: Chest & Back. You can keep track of your progress with the p90x workout sheet that corresponds to this workout. This particular workout focuses on muscle building and toning. The exercises focus on two major areas, your chest and upper back. This will include your chest, some of […]

Does P90X Work?

P90X Results

This seems to be one of the most asked questions when looking at the P90X system. Since starting this website and looking at p90x reviews I have found several mixed reviews on the subject. Some claim there is only one workout system that will produce results and that is p90x. Some people are the complete opposite and claim that the […]

P90X Workout Sheets – Keeping track

P90X Workout Sheets

When starting a new workout program regardless of whether it is p90x or something else like just walking it is important to keep track of your workouts. Keeping track of your workouts is more than just recording how many reps of the exercise you did. While that is important to record so you can keep […]

P90X Calories Burned While Working Out

Weight loss tips

People often wonder when doing the p90x workouts how many calories they are burning. Calculating calories is the most difficult part of working out and it is one of the most important things to keep track of when starting. Why is it difficult to track how many calories you burn during a workout? Well that is because […]

P90X Workouts – Extreme Fitness Made Simple!

P90X Workouts

If you have found this page then you are looking for more information on the p90x workouts. Most people are looking for information on the workouts to serve two purposes. The first is usually to find out what they are and if they can be reproduced without buying the program. The second are usually interested in […]

P 90x – The Ultimate Home Workout System

p90x system

When I look for information about p 90x, there is no shortage of it on the internet. I do find however that most people are looking to sell me something rather than just provide me with honest information about the product. In this article, I will be going over every aspect of the p 90x […]

P90X Nutrition Plan

P90X Nutrition Plan

The P90X nutrition plan is a diet system that is best when used in conjunction with the P90X exercise program. The goal of the diet is to help people to control their weight while they build muscle. The diet duration is over the course of 13 weeks and is broken down into three phases. Each phase focuses […]

P90X Doubles Calendar – Review of the workout schedule

P90X Calendar Doubles

The p90x doubles calendar is the third workout schedule for the p90x system. We looked at the p90x classic calendar last time, now it is time to review the schedule that has redefined p90x as one of the best home workout programs on the market. The doubles schedule is what will take you to the next level in your […]

P90X Classic Calendar – Review of the workout schedule

P90X Calendar Classic

The p90x classic calendar is the second workout schedule for the p90x system. We looked at the “easier” p90x lean calendar last time, now it is time to review the schedule that defined p90x as one of the best home workout programs on the market. The classic schedule is what defines p90x, it is a strength and muscle building schedule. This […]