Weightloss Journey Week 9 Results

Week 9

Oct 26, 2012 In my previous post, you saw the results of week 8. The end of week 9 has come on the diet and I did not get the workouts in that I wanted. I missed a couple days working out this week due to personal time issues. I did however still workout 5 out […]

Weightloss Journey Week 8 Results

Week 8

Oct 19, 2012 In my previous post, you saw the results of week 7. The end of Week 8 has come on the diet and I am still making nice progress. People are really starting to notice that I am losing weight. My clothes are starting to be loose on me. My belt is down to […]

Weightloss Journey Week 7 Results

Week 7

Oct 12, 2012 In my previous post, you saw the results of week 6. This is the end of Week 7 on the diet and I am still making progress. This week was a little blah for me personally. At some point on any diet, you get a little tired of the same old routine. Finding time […]

Weightloss Journey Week 6 Results

Week 6

Oct 5, 2012 In my previous post, you saw the results of week 5. The end of Week 6 on the diet and I have stuck to my guns. This was a standard week; I just keep doing what appears to be working. I stay to the diet and the daily routine and I keep losing […]

Weightloss Journey Week 5 Results

Week 5

Sep 28, 2012 In my previous post, you saw the results of week 4. This is the end of Week 5 on the diet and I feel like I have the diet down now. I have really started to work out and I am trying to figure out the exercise plus calorie thing. You are to net […]

Weightloss Journey Week 4 Results

Week 4

Sep 21, 2012 In my previous post, you saw the results of week 3. Week 4 has come to end on the diet and I am relieved to have made it. I am really starting to see the results of the diet, my stomach is getting smaller and my legs are really starting to get stronger. My legs have […]

Weightloss Journey Week 3 Results

Week 3

Sep 14, 2012 In my previous post, you saw the results of week 2. This is now the end Week 3 and it has been a long week on the diet. I am sticking to the same diet as the previous week and not deviating from it at all. This week I have added in two days […]

Weightloss Journey Week 2 Results

Week 2

Sep 7, 2012 In my previous post, you saw the results of week 1. This is now week 2 of the medical weight-loss program and I have survived. I am still getting use to the diet but I am getting it down. I find eating pretty much the same thing every day keeps me on track, […]

Weightloss Journey Week 1 Results

Week 1

Aug 31, 2012 In the previous post, I talked about starting the journey. This week was interesting being on the medical weight loss program for the first time. The first week of the diet was nothing but protein, that meant no fruit, veggies, or anything else that was not lean protein. This was my kind of diet, I love […]

Starting the journey!

Starting the Journey

Aug 25, 2012 In order to understand why I choose the medical weight-loss for results route as my option, I have to give you a little background on why I choose that solution. Over the past, couple years I have tried various ways to lose weight. They have all failed and today I am weighing in at a staggering […]