If you have been looking at P90X, then you already know there is nothing like it on the market. When you first see p90x on TV, some people may feel that it is a fraud and there is no way it could ever produce those types of results. The hype around p90x and the extreme body transformations that it is able to produce, leads people to believe that it may be a fraud. Most of the p90x bad reviews reported about the program come from one of two sources on the internet. The first source is usually people that did not follow the program and they failed to achieve the results that they were looking for in the first couple of weeks. The second are people that think they are able to keep up with the workout routines and end up getting hurt or get a major injury from these workouts. The injuries can range from a torn muscle or something along those lines, in rare situations it could be a result of the diet and not monitoring what you are eating. P90x bad reviews are just like any other product reviews you find on the internet; you can then compare the good versus bad, see which type there is more of, and make a decision.
Make sure you avoid injuries:
Injuries are the most common issue people run into with the p90x workout program. People go from never working out, to working out every day. This causes strain on the body and as a result, something tears. This results in an injury, instead of taking the time to heal they continue to work out and eventually give up due to the amount or pain or discomfort they may be experiencing It is important to know what your body can handle when you take up an extreme exercise like this one.
Make sure you stay motivated:
This is second factor in most bad reviews of the program. People just lose motivation or they have set such high expectations of the program, all they can do is fail. It is important to understand what realistic expectations are and how they apply to this program. Thinking that you are going to lose 100 pounds in 90 days just does not happen every day. However setting that as a goal for 6 months or a year is more feasible.
My final thoughts on the bad reviews:
There is no doubt the program works; this is a great example Extreme Results. These results are not typical but if he was able to do it, so could you with the right motivation. This program has less bad reviews than any other home workout I have seen on the market. Most of the p90x bad reviews are often complaints from people did not follow the advice of talking to their doctor before starting. Most of the people that purchase this program are looking for a way to get back into shape after not working out for years. You can get back into shape with this program, just take it slow and follow the program. That means changing your diet, working out every day, and not being injured in the process.