Today we are going to look at the program just for men. Men seem to love this home fitness program by beachbody. Since men tend to lose weight faster than women do, they appear to have better results with the program. Starting p90x is that hardest part for most men and of that, the diet portion is by far the hardest. In order to see the extreme p90x results that have been all over YouTube, you have to commit yourself not only to the p90x workout but also to the diet in order to lose weight.
P90X Review for Men:
In brief, the p90x workout system is a home workout system that promotes muscle growth to help burn fat for weight loss. The workout program mostly consists of home exercises that include push-ups, pull-ups, weights, and step aerobics. This daily workout is how people are able to get the p90x transformation results that they have been seeing on the internet. Muscle confusion is the secret behind success with p90x.
This home exercise program will help most men build muscle and improve most men’s health. Many People feel that p90x is an extreme fitness program; most men will find the program challenging and fun. By taking the first steps in an effort to improve your weight condition, you have taken control of your life back. Home workouts always seem to promise an easy way out of being overweight. The fitness training in this program will take hard work and dedication. However if you put the effort in and follow the fitness guide, it will change your life forever.
Health and Fitness:
Usually most people have to go through multiple circuits of p90x to see massive results. The first 90 days is getting use to the diet and the workouts. During the first days, you may notice that your pants might not be as tight. Most people see major improvements during the second cycle of p90x, this is where you will really start to see the p90x transformation take place. The first month is getting into the workout routine and getting use to the diet. The diet is by far the biggest adjustment at first, since it is mostly protein, low fat, low carb, and low sugar diet. I would also suggest that you look at some sort of vitamin supplement and either the p90x shake or a replacement shake like whey protein. I would also recommend keeping close track of your calorie intake and make sure that you are not taking in more than your daily need and the additional needed for working out.
How can I tell if p90x right for me?
I was looking through the internet last night at different videos on YouTube. I came across a person that showed his before and after results photos. The person had lost around 180 pounds over the course of multiple p90x circuits but the person lost 180 pounds. If this person can lose 180 pounds, then anyone could. I was extremely impressed with the results this person achieved with p90x. The results are not typical but again if he could do it, then there is no reason why should any longer to start working out. So is it right for you? You are the only one that can answer that question. If you are looking for something that will get you back in to shape, then yes p90x is right for you.